Tag Archives: weightloss

Seared Chicken & Couscous with Broccoli & Lemon Yogurt Sauce

Healthy, easy, and delicious. Dinner tonight is done. #cleaneating Continue reading

Advertisements
Posted in Easy & Healthy Recipes, Fitness, Home | Tagged , , , , , , , , , , , , , , , | 5 Comments

YOUR WEIGHT ALONE DOES NOT DEFINE YOUR HEALTH…

…Or your worth, or anything else about you that truly matters. You can be overweight and very fit.  You can be skinny and also in good health.  Listen to your body. Make smart decisions. Choose health. Choose to move and … Continue reading

Posted in Fitness, My Fitness Journey | Tagged , , , , , , , , , , , | 2 Comments