Tag Archives: Hiking

How “Forest Bathing” Can Improve Your Health (Really!)

Scientific proof that that spending time in the woods really does benefit your health! Continue reading

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Eno River State Park

Last week, a few days before the New Year, my husband and I went to Eno River State Park which spans across Orange and Durham counties, NC.  The Eno River is a very old river, and is mired in history … Continue reading

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